Who are the instructors at Fitness Studio 

Tina James

Coach

Personal Athletic Experience
Team World Vision/ Woodland Hills Church
Twin City Half Marathon St. Paul; trained and competed

Multiple local 5K runs

NANBF Natural Women's Body Building Competitor
Best of the Mid-West
1st place over 40
1st place overall

Clash of the Titans
2nd place over 40 
2nd place overall

Justin James

Coach

Personal Athletic Experience
Youth Sports (Oxford/Jimmy Lee/St Agnes)
5th grade – 7th Grade Football
5th grade – 8th Grade Basketball
8th grade Volleyball

​High School (St Agnes)
9th grade – 12th grade Football (lettered 3 years)
*All Conference OL
9th grade – 12th grade Basketball (lettered 2 year)
11th grade – 12th grade Track (disc and shot)

College
Southwest State University
1 ½ years Football

Semi Pro
Mid-America Football League
2 years St Paul Wrangler 

​Coaching Experience
St Agnes High School Football Team
Junior Varsity Assist Coach/ Assist Strength Coach
5 years 

St Agnes High School Football Team
Varsity Assist Special Teams Coach/ Junior Varsity Assist Strength Coach
1 year

Central Lutheran
Junior High School
Girls Basketball
 
Maplewood Basketball League
Elementary boys basketball

Martial Arts
Practicing 8 years
Wong Wing Chun Kung Fu
Yang Style Tai Chi
 Recently recorded 130 Pound Weight loss